![]() ![]() The information contained in this article is for informational purposes only. Whenever you are ready, open your eyes and stay in the moment.ĭISCLAIMER: THIS ARTICLE DOES NOT PROVIDE MEDICAL ADVICE Start slow breathing again to the count of three and bring your conscious mind to the surroundings, if you want to exit the meditative state. You can stay in this relaxed hypnosis state for as long as you wish. Repeat the statements as many times as you feel like. Pay attention to each and word that you are saying and feel it deeply.
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